now that you mention it this may be the the problem even with the speed all the way up i still have to move my wrist around quite a bit.
Well that mouse is definitely an old one. I had one of those from the early 2000s and have gone through multiple mice since. I didn't notice any problems with that particular mouse at the time, but the sensor is quite old and DPIs of newer mice are far better.
You might consider the G500 or other Logitech mice; they employ better sensors. Many, like this G500, even have buttons to increase or decrease sensitivity on the fly (I saw this feature on a Dell mouse too).
Unfortunately, my mouse started developing an intermittent clicking problem a year or two later after I got it. Fortunately, Logitech sent me a replacement after I contacted them about it.
Also consider getting a different mouse mat, preferably a hard one, so that your mouse glides more easily over the surface and doesn't require as much work from your hand. The newer mice have teflon pads which aids in this quite a bit, but you should also have a pad that helps too. I use a Razer eXactMat X Control, but they don't make it anymore. One thing nice about it is that the surface hasn't worn down over time which happened with one of my former plastic mats.
i cant rep anyone... guess i rep the same old people over and over
Yeah, I have that problem all the time.
I've got a R.A.T. 7 and i love it. No complaints, put the pinky rest on it and now its smooth sailing.
Not to mention that mouse attracts a lot of attention. I was at some workshop, and the presenter stopped his presentation to inspect that Cyborg mouse some guy had in the first row.
"What the hell is... you mind if I look at this?" Then he shows the class.
Now that I think about it, that was my first encounter with that mouse.