I am an expert and I once again state for the record: If you cannot afford the safety equipment you should not be in this hobby. I'm sorry but I'm calling a spade a spade. If you operate laser systems without eye protection you are stupid. You can cry or moan about how I've insulted you but facts are facts.
Some protection is WORSE than no protection when it comes to using sunglasses because you have no idea what the attenuation is for the lens, nor do you have any idea what energy density the lens will sustain. If you purchase good quality sunglasses they MAY follow the ANSI Z80.3 standards. If you read the standard, there is no obligation for the manufacturer to attenuate any particular wavelength to any particular degree with the exception of diffuse UVA and/or UVB depending on the design and intended use of the eyewear. You may find that a top end sun glass manufacturer follows the ANSI Z87 standard for protective glasses that shield from UV for laboratory exposure such as for electrophoresis, equipment sterilization, etc., and industrial exposure for welding, etc.
The standard for laser protective eyewear is ANSI Z136. If your eyewear does not meet this standard or the equivalent Canadian (CSA) or European (CE) standard then your eyewear is garbage as far as I am concerned. You take your eyesight into your own hands. Blasting your eye is not like getting a laceration or abrasion. It doesn't heal. Destroying portions of your retina is permanent. Nerve tissue does not regenerate, ever.
One thing I keep seeing regenerate, however, is false hope or more specifically cheap hope.